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From nutrition to fitness, from wellbeing to product reviews: explore articles that make life healthier and easier.

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HEALTH & PREVENTIVE CARE

We tested 5 Hearing aids, which is currently #1?

Struggling to hear conversations clearly? Missing important moments with loved ones? You're not alone.

The #1 problem people reported in our recent survey of 3,400+ UK adults over 60 was difficulty hearing clearly.

By Dr. James Mitchell

Last update: 1 Nov

Discover our Top Articles

HEALTH & PREVENTIVE CARE

7 Everyday Habits That Quietly Harm Your Heart

Your heart is the hardest-working muscle in your body. It beats around 100,000 times a day, quietly keeping you alive. Yet many of us unintentionally sabotage our heart health with small daily habits that seem harmless but add up over time.

By George Miller

1 Nov, 2025

HEALTH

The Hidden "Memory Destroyer" Affecting People Over 60 – UK Study Reveals 500% Higher Dementia Risk

Nearly 1 in 3 people over 60 (32%) will develop dementia, with their minds declining rapidly even when they're doing "everything right" – brain games, healthy eating, exercise, and supplements....

By Dr. James Mitchell

31 Oct, 2025

WELLBEING & LIFESTYLE

How to Beat Afternoon Fatigue Without Coffee: 7 Proven Hacks

You’ve had a healthy breakfast, maybe even squeezed in a workout, and by 2 PM you’re struggling to keep your eyes open. Afternoon fatigue is so common that many people think it’s just “normal.” But what if there are natural, science-backed ways to beat it...

By Laura Evans

30 Oct, 2025

HEALTH

An Audiologist Reveals: Why Hearing Aids Don't Need to Cost £3000+ at Clinics Anymore

Research shows that nearly 7 in 10 adults over 60 are struggling with hearing loss.

If you're one of them, listen up...

By Alexander Pierce

24 Oct,,2025

NUTRITION & HEALTHY EATING

6 Everyday Foods That Naturally Protect Your Heart

When it comes to heart health, most of the headlines focus on what not to eat: too much salt, fried food, or processed snacks. But here’s the good news — you can actively protect your heart by adding the right foods to your daily diet.

By Anna Clarke

22 Oct, 2025

PSYCHOLOGY

The “90-Second Rule” for Stress Relief: How a Simple Trick Calms Your Mind and Body

We live in an age of constant pressure — deadlines, notifications, and never-ending to-do lists. Stress feels unavoidable. But what if science showed you could reset your stress response in just 90 seconds?

By Emily Harris

21 Oct, 2025

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